Reusable period products are gaining popularity as sustainable alternatives to disposable menstrual products, offering both environmental and economic benefits. Here are detailed descriptions of the five best reusable period products available today.
5 Best Reusable Period Products
- SAFE FOR YOUR BODY. Flex Reusable Disc is made with medical-grade silicone that wonât disrupt your natural vaginal pH. Flex feminine hygiene products are made without BPA, phthalates, or natural rubber latex.
- EASY TO USE. Designed for beginners, the patented notch on the discâs rim creates a narrow point for perfect placement during insertion, while the non-slip rim makes removing this period disc a breeze.
- 12-HOUR PROTECTION. Youâll love the ultra-soft silicone catch, which holds up to 6 super tampons-worth of fluid (70 mL). Flex Reusable Disc also features a firm rim that prevents leaks and seals in odors. Swim, sleep, squat, summit, and do everything you love to do when youâre not on your period.
- UNREAL COMFORT. You might even forget youâre on your period. Flex Reusable Disc sits further back in the vagina, in a place called the vaginal fornix (just beneath the cervix). Once itâs in, you canât feel it. Upgrade your feminine care!
- SUSTAINABLE & PLANET-FRIENDLY. Our newest period disc is 100% reusable: Just wash it with a mild soap or cleanser in between wears and store it in its carrying pouch once your period is over. With proper care, Flex Reusable Disc will last for years.
- Easy Insertion: This applicator tool can help you insert a menstrual cup with ease and precision, enhancing comfort. This is a great tool for beginners who are new to menstrual cups!
- Better Hygiene: Using the applicator lessens the risk of menstrual health issues, promoting better menstrual hygiene. Made from high-quality, medical-grade materials, our applicator is safe and sanitary, providing you with a reliable and healthy option for menstrual care.
- Less Waste: This applicator tool can extend the life of your menstrual cup, you produce less waste and save more money. It also works with most period cup brands, so you don't have to buy again!
- More Convenience: This applicator is compact, making it easy to carry your menstrual cup on the go, no matter where you are. It is very light and made of high quality TPE and Silicone.
- Higher Comfort: With this applicator tool, you can position your menstrual cup perfectly for a comfortable and leak-free period. The lube gel makes insertion smooth, safe and hassle-free!
- ăPhogary Reuseable Reusable Sanitary Towels PadsăFEEL COMFORTABLE with the ultra-soft and thin fabric layer against your skin. Our reusable panty liners are perfect for daily usage, especially they are great for giving you extra protection from normal vaginal discharge, as well as those periods of increased discharge, like before and after your period, and when you're ovulating. They protect your underwear while remaining DISCREET, FLEXIBLE, and SUPER COMFORTABLE.
- ă4 Layers & Perfect SizeăMade of charcoal bamboo fiber layer against your skin, 2-layer super-absorbent microfiber, waterproof PUL outer layer to prevent leaks and spills; Medium size (10in*7in/25.4cm*18cm) for daliy use.
- ăThe Most AbsorbentăLEAK PROOF, ODOR NEUTRALIZING. Charcoal infused reusable feminine pads eliminate smells while capturing heavy flow for UP TO 10 HOURS making our reusable sanitary pads BETTER FOR OVERNIGHT USE THAN period panties, post partum maxi pads, disposable sanitary napkins, panty liners with wings, tampons, a menstrual period cup and even washable cloth incontinence pads for women.
- ăTwo Snap DesignăThe button snaps on the wings is easy to open and close, greatly keep the menstrual cloth from bunching in case for leaking on the sides. Wrapped into the shape of a little envelope and buttoned up, then packed them into the wet bag, just use or wash, unfold it, nobody will know what it is, no more embarrassing
- ăEco-friendly & Save MoneyăBy choosing to use natural pantyliners you are doing the best for yourself and you help the environment as well. More healthy, economical, environmentally and friendly than disposable pad; Ideal as period panties, post partum maxi pads or women incontinence pads; Any questions you have, please don't hesitate to contact us; We will get you back within 24 hours.
- HAVE THE MOST COMFORTABLE PERIOD OF YOUR LIFE. Over 64% of surveyed users reported fewer period cramps when using Flex Disc compared to their previous product; 80% reported less dryness and irritation. When inserted correctly, you canât even feel it.
- ENJOY UP TO 12 HOURS OF LEAK PROTECTION. Unlike tampons, Flex Discs provide all-day wear and have not been linked with TSS. Forget running to the bathroom every few hours to change your tampon or pad. Flex Disc holds as much as 5+ super tampons.
- BODY-SAFE. Flex Disc is made in Canada with 100% medical-grade polymers that wonât disrupt your vaginal flora. All Flex products are FDA-registered, hypoallergenic, and not made with BPA, phthalates, or natural rubber latex.
- EASY TO USE. Flex Disc is beginner-friendly and designed to make insertion, placement, and removal a breeze. The firm rim pinches in half to about the same size as a tampon. To insert, just angle the pinched disc down and back as far as it will go, then tuck the front rim up behind your pubic bone.
- DESIGNED FOR AN ACTIVE LIFESTYLE. Experience period freedom. Flex Disc fits into your active lifestyle so you can swim, sleep, squat, summit, and do everything you love to do when youâre not on your period. The disc is great for all flows and designed to fit most bodies.
- A Healthier Alternative - Shordy cup is reusable and a healthier alternative to traditional sanitary pads & tampons. It fits easily without the health dangers caused by traditional period products.
- Top-notch Usability - By combining superior product design & carefully adjusted silicone thickness we have a cup that is extremely easy to insert. It is much more effective than disposable products.
- Cost Effective Period Kit - You can easily save over $100 by moving away from harmful pads & tampons as these menstrual cups can be used for up to 10 years if taken care of.
- A Better Choice - As these cups are made of high-quality silicone - they can be sterilized & reused for a long time, without finding their way to landfills & oceans.
- Take Care Of Your Cup - We recommend taking good care of your cup using our premium gel cleaner & our menstrual cup sterilizer container. This will ensure your cup stays with you for a long time.
1. Menstrual Cups
DivaCup is one of the most well-known and widely used menstrual cups, made from medical-grade silicone. It is hypoallergenic, latex-free, and free of dyes, plastics, and BPA. The DivaCup comes in three sizes to accommodate different age groups and flow levels: Model 0 for those under 18, Model 1 for those between 19-30 who haven’t given birth, and Model 2 for those over 30 or who have given birth. It holds up to 30ml of menstrual fluid and can be used for up to 10 years with proper care. Soft and flexible, it forms a seal with the vaginal wall to prevent leaks and can be worn for up to 12 hours, even overnight.
While it requires some practice to insert and remove, many users find it comfortable once accustomed. Its long lifespan reduces waste and cost over time, making it suitable for a wide range of activities, including swimming and sports. However, there is an initial learning curve for insertion and removal, and it may not be suitable for individuals with certain vaginal sensitivities or conditions.
2. Cloth Menstrual Pads
GladRags offers a range of cloth menstrual pads made from organic cotton, providing comfort and reliability. These pads come in various sizes, including pantyliners, day pads, and night pads, to accommodate different flow levels. Made from soft, absorbent organic cotton, GladRags pads feature multiple layers for maximum absorbency and leak protection. Snap closures ensure the pad stays in place. They are machine washable and can be air-dried, making them easy to maintain.
GladRags are eco-friendly, reducing landfill waste, and are cost-effective over time. They are gentle on the skin, reducing the risk of irritation. However, they require regular washing and drying, may feel bulkier compared to disposable pads, and the initial investment can be higher than disposable products.
3. Period Underwear
Thinx is a leader in the period underwear market, offering a range of styles and absorbencies to suit different needs. These underwear are designed to be worn alone or as backup protection and look and feel like regular underwear. Thinx uses multiple layers of absorbent, moisture-wicking, and leak-resistant materials. Available in various styles, including hipsters, boyshorts, and thongs, they offer different levels of absorbency, from light to super absorbent (up to 5 tampons’ worth).
While machine washable, hand washing is recommended to prolong their life. Thinx is comfortable and discreet, reducing the need for other menstrual products. Available in various styles to match personal preferences, they come with a higher upfront cost and may require more frequent washing if worn as the sole menstrual product. They are not as absorbent as some other reusable options for heavy flows.
4. Reusable Menstrual Discs
Flex Disc is a reusable menstrual disc that sits in the vaginal fornix, offering a unique alternative to traditional menstrual cups. Made from medical-grade silicone, it can hold up to 60ml of menstrual fluid and provide up to 12 hours of protection. Designed to reduce cramping and adapt to the body’s natural shape, it is foldable and easy to insert and remove with practice.
Flex Disc can be worn during intercourse without any mess and has a high capacity, making it suitable for heavy flows. Its long wear time reduces the need for frequent changes. However, it has a steeper learning curve for insertion and removal, may not be suitable for all body types, and may be less comfortable for some users compared to traditional menstrual cups.
4. Menstrual Sponges
Sea Pearls are natural sea sponges harvested from the ocean and used as menstrual products. They are an ancient method of menstrual care that has been modernized for today’s users. These sponges are biodegradable and free from synthetic materials. Made from sustainably harvested sea sponges, they are naturally soft and moldable to fit the vaginal canal.
Sea Pearls can absorb a significant amount of menstrual fluid. They can be washed and reused for several cycles. Sea Pearls are completely natural and biodegradable, flexible and comfortable to wear, and can be trimmed to fit individual comfort and needs. However, they require thorough cleaning and sterilization, have a limited lifespan compared to silicone products, and may harbor bacteria if not properly maintained.
Comparative Analysis
All five of these products significantly reduce the environmental impact compared to disposable menstrual products. Menstrual cups, cloth pads, and period underwear have particularly long lifespans, with some products lasting up to 10 years. Menstrual sponges, while natural and biodegradable, require frequent replacement compared to other reusable options.
The initial cost of reusable period products can be higher than their disposable counterparts, but they offer significant savings over time. Menstrual cups and period underwear, in particular, provide excellent value for money due to their durability and effectiveness. Cloth pads also offer good value but require investment in a sufficient number to cover the menstrual cycle.
Comfort is subjective and varies from person to person. Menstrual cups and discs may require a learning curve for insertion and removal but offer the convenience of longer wear times. Period underwear and cloth pads are straightforward to use and comfortable for those who prefer an external product. Menstrual sponges offer a natural feel but require careful maintenance to ensure hygiene.
Menstrual cups and discs offer the highest capacity, making them suitable for heavy flows and long wear times. Period underwear and cloth pads provide reliable protection but may need more frequent changes for heavy flows. Menstrual sponges, while absorbent, have the lowest capacity and require more frequent changing and careful monitoring.
What are the benefits of using reusable period products?
Reusable period products offer several benefits:
Environmental Impact: They significantly reduce waste compared to disposable products, which often end up in landfills.
Cost Savings: Though the initial investment may be higher, reusable products save money in the long run as they last for several years.
Health Benefits: Many reusable products are made from hypoallergenic, chemical-free materials, reducing the risk of irritation and allergic reactions.
Convenience: Products like menstrual cups and discs can be worn for up to 12 hours, reducing the need for frequent changes.
How do I choose the right size for a menstrual cup?
Choosing the right size depends on several factors:
Age and Childbirth History: Typically, smaller sizes are recommended for those under 30 who havenât given birth vaginally, while larger sizes are for those over 30 or who have given birth.
Flow: Those with a heavier flow might prefer a larger cup for increased capacity.
Body Type and Vaginal Anatomy: Some brands offer detailed size guides based on these factors, including length and firmness of the cup.
How often do I need to replace reusable period products?
The lifespan of reusable period products varies:
Menstrual Cups and Discs: Typically last up to 10 years with proper care.
Cloth Pads: Can last 5-10 years depending on the frequency of use and care.
Period Underwear: Usually lasts 2-3 years with regular use.
Menstrual Sponges: Need to be replaced every few months to a year, depending on care and use.
How do I clean and care for reusable period products?
Cleaning and care instructions vary by product:
- Menstrual Cups and Discs: Rinse with water and mild soap after each use and sterilize by boiling in water at the end of each cycle.
- Cloth Pads: Rinse with cold water after use, then machine wash and air dry.
- Period Underwear: Rinse in cold water and machine wash, preferably in a mesh bag, and air dry.
- Menstrual Sponges: Rinse thoroughly with water, clean with a mild soap, and periodically sterilize by soaking in a mixture of water and vinegar or baking soda.
Can I use reusable period products if I have a heavy flow?
Yes, there are options suitable for heavy flows:
- Menstrual Cups and Discs: Often have a higher capacity than tampons and pads, making them ideal for heavy flow days.
- Period Underwear: Available in super absorbent styles that can hold up to five tampons’ worth of fluid.
- Cloth Pads: Come in various sizes and absorbencies, including overnight and heavy flow options.
Can I wear a menstrual cup or disc during intercourse?
Menstrual discs, such as the Flex Disc, can be worn during intercourse as they sit higher in the vaginal fornix. Menstrual cups, however, should be removed before intercourse.
Are reusable period products safe to use?
Yes, when used and maintained correctly, reusable period products are safe:
- Menstrual Cups and Discs: Made from medical-grade silicone, which is biocompatible and hypoallergenic.
- Cloth Pads and Period Underwear: Made from natural fibers like organic cotton, reducing the risk of irritation and allergic reactions.
- Menstrual Sponges: Natural and biodegradable, but they require proper cleaning to ensure safety.
How do I prevent leaks with reusable period products?
To prevent leaks:
- Menstrual Cups and Discs: Ensure they are correctly positioned and fully opened to create a seal. Regularly empty and clean them.
- Cloth Pads and Period Underwear: Choose the appropriate absorbency level for your flow and change them as needed.
- Menstrual Sponges: Trim to the right size and ensure they are fully expanded to cover the vaginal canal.
What should I do if I experience discomfort or difficulty using reusable period products?
If you experience discomfort:
- For Menstrual Cups and Discs: Try a different size or brand, or seek advice from a healthcare professional. Ensure proper insertion technique.
- For Cloth Pads and Period Underwear: Choose a different size or style that suits your body shape better.
- For Menstrual Sponges: Ensure they are thoroughly cleaned and properly trimmed.
Are there any medical conditions that might prevent me from using reusable period products?
Certain medical conditions may require special consideration:
- Vaginal Sensitivities or Infections: Consult with a healthcare provider to ensure the chosen product is suitable.
- Prolapse or Certain Anatomical Variations: May make the use of menstrual cups or discs challenging.
- Recent Childbirth or Surgery: It is advisable to wait until fully healed before using internal products like cups or discs.
Can teenagers use reusable period products?
Yes, teenagers can use reusable period products:
- Menstrual Cups and Discs: There are smaller sizes designed for teenagers.
- Cloth Pads and Period Underwear: Comfortable and easy to use, making them a good starting option for young users.
How do I handle reusable period products when I’m away from home?
When away from home:
- Menstrual Cups and Discs: Carry a small, clean container or a wet bag for storage if you need to empty them.
- Cloth Pads: Use a waterproof wet bag to store used pads until you can wash them.
- Period Underwear: Bring an extra pair and a small bag for used underwear if needed.
Can I use reusable period products while swimming?
Yes, you can use certain reusable period products while swimming:
- Menstrual Cups and Discs: These internal products are ideal for swimming as they provide leak-free protection.
- Period Underwear and Cloth Pads: Not suitable for swimming as they absorb water and lose effectiveness.
How do I store reusable period products between cycles?
Proper storage is important:
- Menstrual Cups and Discs: Store in a breathable cotton bag to prevent mold and bacteria growth.
- Cloth Pads: Store in a clean, dry place or a fabric pouch.
- Period Underwear: Ensure they are thoroughly dried before storing in a drawer or container.
- Menstrual Sponges: Store in a clean, dry place.
Where can I purchase reusable period products?
Reusable period products are available:
- Online: Websites of brands like DivaCup, GladRags, Thinx, and Flex.
- Retail Stores: Some pharmacies and health stores carry these products.
- Specialty Stores: Eco-friendly and natural product stores often stock reusable period products.
By understanding these key aspects of reusable period products, you can make an informed decision about which product best suits your needs and lifestyle.
The bottom line on the best reusable period products
Choosing the best reusable period product depends on individual needs, preferences, and lifestyle. Here is a summary to guide the decision:
The DivaCup is ideal for those seeking a high-capacity, long-wear option that is eco-friendly and cost-effective over time. GladRags are suitable for individuals who prefer an external product and appreciate the comfort of organic cotton and multiple size options. Thinx is perfect for those who want a discreet, all-in-one solution that looks and feels like regular underwear. Flex Disc is best for users looking for a high-capacity option that can be worn during intercourse and offers a unique fit. Sea Pearls are great for those who prefer a natural, biodegradable product and are comfortable with the necessary maintenance.
Each of these products offers a sustainable, effective alternative to disposable menstrual products, contributing to a reduction in environmental impact while providing reliable menstrual care.
