Every parent’s wish is to see their child thrive, radiating with health and vitality. In today’s fast-paced world, ensuring our kids get all the essential nutrients can be a challenge. This is where the best multivitamin for kids come into play, offering a convenient way to supplement their diet and support their growth and development.
Best Multivitamin for Kids
- PACKAGING MAY VARY - Fresh New Look, Same Trusted Quality
- PREMIUM, SCIENCE-BACKED GUMMY MULTIVITAMIN FOR KIDS: SmartyPants Kids Multi & Omegas contains more nutrients than the leading kid’s multivitamin brand’s top-selling item and helps fill nutrient gaps. Based on $ Sales, IRI InfoScan, & MULO, 05/2022-05/2023
- WITH 16 NUTRIENTS TO SUPPORT GROWING BODIES*: Our science-backed formula includes vitamins B12, A, E, K1, and iodine, as well as Omega-3 EPA & DHA, meaning kids get the benefits of a daily dose of multi and omegas all in a delicious serving
- BETTER NUTRIENT SOURCES: We include bioavailable forms of high-quality nutrients that are easier for your kids’ bodies to absorb like methylated folate, vitamin B12 as methylcobalamin, vitamin D as D3, and zinc citrate
- CERTIFIED CLEAN, THIRD PARTY TESTED FORMULA: Our kids vitamins are a Clean Label Project Purity Award Winner! Subjected to strict testing for 200+ contaminants and chemicals, so you can be sure you're giving your family high quality vitamins you can trust
- OLLY KIDS MULTI GUMMY WORMS: Wiggle away! These playful nutrient-packed Kids Multivitamin Gummy Worms are made with a complete blend of daily vitamins and minerals to help kiddos thrive and promote overall wellness*
- IN THE BOX: 60-count bottle of Mama Bear Organic Kids Multivitamin Gummies; 1 month supply (2 gummies per serving)
- YUMMY GUMMIES: Berry, cherry, and orange flavors with other natural flavors
- ORGANIC RECIPE: Non-GMO, vegan, gluten free, and organic
- SPECIALLY FORMULATED: Provides nutritional support for kids
- SERVING SIZE: Kids ages 2 and up take 2 gummies daily; chew gummies thoroughly
- OLLY KID'S MULTIVITAMIN + PROBIOTIC GUMMY: Packed with essential vitamins and minerals (plus a boost of probiotics) to help little bodies thrive. These chewable daily vitamins support overall wellness and help fill nutritional gaps
- Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
- THE GOODS INSIDE: This kids vitamin delivers a blend of Vitamins A, C, D, E, Bs and Zinc plus a super dose of probiotics (the good bugs) to help support healthy belly bacteria and a strong immune system
- HOW TO TAKE: Kiddos 2-3 years, chew one gummy daily. 4 years and up, chew two gummies daily. No food or water needed
- NATURALLY DELICIOUS: These complete kids multi probiotics come in naturally flavored Yum Berry Punch made with no artificial colors or flavors and are gluten free. 100 gummies per bottle
- Orange, cherry & strawberry flavors with other natural flavors
- Soft pectin-based vegetarian gummy
- Gluten-free, no wheat, no dairy, no soy, no egg
- 190 gummies, more than a three month supply (taken daily at listed serving size)
- If you like One A Day Kids Complete Multivitamin Gummies, we invite you to try Amazon Basics Kids' Multivitamin Gummies
1. SmartyPants Kids Formula
Features a blend of essential vitamins (including D3 and B12) and omega-3 fish oil.
Free from synthetic colors, flavors, and preservatives.
Comes in delicious gummy form, making it a hit with kids.
2. Naturelo Whole Food Gummies for Kids
Made from organic fruits and vegetables, providing a natural source of nutrients.
Contains a comprehensive blend of vitamins and minerals.
Free from GMOs, soy, gluten, and artificial additives.
3. Nordic Naturals Nordic Berries
Packed with essential vitamins, minerals, and antioxidants.
Made with natural fruit flavors and colors.
Contains no artificial sweeteners or preservatives.
4. Zarbee’s Naturals Children’s Complete Multivitamin Gummies
Formulated with 13 essential vitamins and minerals.
Made with real honey as a natural sweetener.
Free from high fructose corn syrup and artificial flavors.
5. Garden of Life Kids Organic Gummy Bears
Certified USDA Organic and Non-GMO Project Verified.
Made with real fruit flavors and no synthetic ingredients.
Provides a blend of essential vitamins and minerals for growing kids.
Why Consider Multivitamins for Kids?
While a balanced diet is the foundation of good health, it’s no secret that kids can be picky eaters. From turning their nose up at vegetables to favoring sweets over wholesome meals, getting all the necessary nutrients from food alone can be tricky.
This is where multivitamins serve as a safety net, filling in the gaps that might exist in a child’s diet. Especially during growth spurts or times of increased activity, these supplements can provide the extra boost of essential vitamins and minerals needed for optimal health.
What to Look for in a Multivitamin
Not all multivitamins are created equal. When choosing the right one for your child, here are some key factors to consider:
1. Age-Appropriate Formulas:
Children’s nutritional needs vary at different stages of development. Look for multivitamins specifically formulated for your child’s age group to ensure they are getting the right balance of nutrients.
2. Essential Nutrients:
A good multivitamin should contain a spectrum of essential vitamins and minerals such as Vitamin A, C, D, E, B vitamins, calcium, iron, and zinc. These nutrients play crucial roles in growth, immune function, bone health, and overall well-being.
3. No Artificial Additives:
Opt for multivitamins that are free from artificial colors, flavors, and sweeteners. Natural sources are always preferable when it comes to children’s health.
4. Easy-to-Take Forms:
Kids can be fussy when it comes to swallowing pills. Look for chewable tablets, gummies, or liquid forms that are easier for them to consume.
5. Third-Party Testing:
Choosing a brand that undergoes third-party testing ensures quality and safety. Look for certifications from reputable organizations like NSF International or USP.
What is the best multivitamin for a child?
Determining the absolute best multivitamin for a child can depend on various factors including their age, dietary habits, any specific nutritional needs, and personal preferences. However, several brands consistently rank highly for their quality, safety, and effectiveness.
One highly regarded option is SmartyPants Kids Formula. It stands out for its comprehensive blend of essential vitamins and minerals, including Vitamin D3 and B12, along with omega-3 fish oil. Notably, it is free from synthetic colors, flavors, and preservatives, making it a popular choice among parents who prioritize natural ingredients. Additionally, SmartyPants Kids Formula comes in a delicious gummy form, which appeals to children and makes it easier for them to take their daily supplement.
Another top contender is Naturelo Whole Food Gummies for Kids. This multivitamin is crafted from organic fruits and vegetables, providing a natural source of nutrients. It offers a comprehensive blend of vitamins and minerals essential for children’s growth and development. Importantly, it is free from GMOs, soy, gluten, and artificial additives, making it a wholesome choice for health-conscious families.
Ultimately, the best multivitamin for a child is one that meets their specific nutritional needs, is free from harmful additives, and is enjoyable for them to take. Consulting with a pediatrician or healthcare provider can also provide valuable guidance in selecting the most suitable multivitamin for your child’s individual requirements.
Should kids take a daily multivitamin?
The decision on whether kids should take a daily multivitamin is one that often depends on various factors, including their overall diet, lifestyle, and individual health needs. Here are some considerations to help parents make an informed decision:
Dietary Habits:
If a child consistently eats a well-balanced diet rich in fruits, vegetables, whole grains, lean proteins, and dairy, they may be getting most of the essential vitamins and minerals they need from food alone. However, many children can be picky eaters, and their diets may lack certain nutrients. In such cases, a daily multivitamin can serve as a nutritional safety net to fill in any gaps.
Lifestyle Factors:
Children who are particularly active, participating in sports, or going through growth spurts may have increased nutritional needs. Kids who spend a lot of time indoors, with limited exposure to sunlight, may benefit from a Vitamin D supplement, which is essential for bone health.
Specific Health Conditions:
Some children may have medical conditions or dietary restrictions that affect their ability to absorb certain nutrients. In these cases, a pediatrician may recommend specific supplements to address deficiencies. Children with chronic illnesses, such as digestive disorders, may require additional vitamins and minerals to support their health.
Overall Health and Growth:
Multivitamins can play a role in supporting a child’s overall growth, development, and immune function. Certain vitamins and minerals are crucial for bone development, cognitive function, and a strong immune system. A well-formulated multivitamin can help ensure these needs are met.
Tips for Parents:
- Talk to your child’s pediatrician before starting any new supplement regimen. They can provide personalized advice based on your child’s health, diet, and lifestyle.
- Choose a multivitamin specifically formulated for children, taking into account their age and nutritional needs.
- Follow the recommended dosage instructions carefully. Taking too many vitamins can be harmful, so it’s important not to exceed the recommended daily intake.
While a balanced diet should always be the foundation of a child’s nutrition, daily multivitamins can be beneficial for many children, especially those with dietary limitations or specific health needs. Consulting with a healthcare professional is key to determining if a multivitamin is appropriate for your child and which specific supplement would best suit their needs.
Which multivitamin gummies is best for kids?
When it comes to choosing the best multivitamin gummies for kids, SmartyPants Kids Formula stands out as a top contender. These gummies offer a comprehensive blend of essential vitamins and minerals, including Vitamin D3 and B12, crucial for growing bodies.
What sets SmartyPants apart is its commitment to quality ingredients, free from synthetic colors, flavors, and preservatives. Parents can feel confident knowing that their children are getting a wholesome supplement without any unnecessary additives.
Moreover, SmartyPants Kids Formula comes in delicious gummy form, making it a delightful and enjoyable daily treat for kids. The appealing taste ensures that children are more likely to take their vitamins willingly, turning what could be a chore into a fun and positive experience. With SmartyPants Kids Formula, parents can trust that they are providing their children with a reliable and effective multivitamin option, supporting their overall health and well-being.
What is the best vitamins for kids 7 years old?
For a 7-year-old child, the best vitamins to consider often include those that support their overall growth, development, and immune system. Here are some essential vitamins and minerals that are particularly important for kids around this age:
1. Vitamin D:
Essential for bone health and development, especially important for children as they grow.
Supports the absorption of calcium and phosphorus, crucial for strong bones and teeth.
Especially beneficial for children who may not get enough sunlight exposure.
2. Vitamin C:
Boosts the immune system, helping to fight off colds, flu, and other infections.
Acts as an antioxidant, protecting cells from damage.
Supports the growth and repair of tissues in the body.
3. Vitamin A:
Important for healthy vision, especially at this age when vision is rapidly developing.
Supports a healthy immune system and helps with cell growth.
4. Vitamin E:
Acts as an antioxidant, protecting cells from damage caused by free radicals.
Supports a healthy immune system and promotes healthy skin.
5. B Vitamins (B6, B12, Folate):
Support energy production, important for active kids.
Assist in the formation of red blood cells.
Help with brain function and development.
6. Calcium:
Crucial for building strong bones and teeth.
Supports muscle function and nerve signaling.
7. Iron:
Important for the production of hemoglobin, which carries oxygen in the blood.
Supports cognitive development and overall growth.
8. Zinc:
Essential for immune function, helping to fight off infections.
Supports growth and development, especially during childhood.
Choosing a multivitamin for a 7-year-old should take into account their dietary habits, any specific health needs, and preferences. It’s always recommended to consult with a pediatrician before starting any new supplement regimen to ensure it aligns with the child’s individual needs.
Are Olly kids vitamins good?
Yes, Olly Kids Vitamins are generally considered to be good options for children’s supplementation. Olly offers a range of kids’ vitamins in the form of tasty gummies, which can make taking daily vitamins more enjoyable for children. These gummies are often appealing to kids due to their fun shapes, bright colors, and delicious flavors.
Olly Kids Multivitamin Gummies are formulated to provide a variety of essential vitamins and minerals that are important for children’s growth and development. These may include vitamins such as Vitamin A, C, D, E, and B vitamins, as well as minerals like zinc. These nutrients play crucial roles in supporting overall health, immune function, bone development, and energy levels.
One of the key advantages of Olly Kids Vitamins is their approach to using natural ingredients. Many Olly products are free from artificial colors, flavors, and sweeteners. Instead, they often use natural flavors and sweeteners, such as fruit juices and cane sugar.
Parents often appreciate Olly Kids Vitamins for their convenience and ease of use. The gummies are easy for kids to chew and swallow, which can make the daily routine of taking vitamins more pleasant for both parents and children.
However, as with any supplement, it’s essential to consider your child’s individual nutritional needs, dietary habits, and any specific health concerns. Consulting with a pediatrician or healthcare provider is recommended before introducing any new supplement into your child’s routine. They can provide personalized guidance on whether Olly Kids Vitamins are suitable for your child and which specific formulation would be most beneficial.
When should kids start taking multivitamins?
Kids can start taking multivitamins when their diet may not provide all essential nutrients. This often begins around age 4, as dietary habits and preferences may impact nutritional intake. Children with restricted diets, picky eaters, or those with certain health conditions may benefit earlier.
Pediatricians can offer guidance on when to introduce multivitamins, considering individual needs. It’s crucial to focus on a balanced diet first, using multivitamins as a supplement, not a replacement. Starting around age 4 to 7 can be a good general guideline, ensuring kids get necessary vitamins and minerals for optimal growth and development.
The Bottom Line
In the whirlwind of parenthood, ensuring our children get the nutrition they need is paramount. Multivitamins can be a valuable tool in supporting their growth, development, and overall well-being. When choosing a multivitamin for your child, consider their age, nutritional needs, and preferences. With a wide array of options available, finding the best fit can be a step towards nurturing their growing bodies and fostering a lifetime of good health.
Remember, while multivitamins can complement a healthy diet, they are not a substitute for wholesome meals. Encourage a balanced and varied diet rich in fruits, vegetables, whole grains, and lean proteins to give your child the best start in life.
Investing in their health today paves the way for a brighter and healthier tomorrow.
