There are a lot of different water bottles on the market, so how do you know which one is the best? We’ve put together a comprehensive guide to help you choose the best water bottle.
Best Water Bottles To Buy
- 24-ounce insulated stainless-steel water bottle with a FreeSip spout and push-button lid with lock
- Patented FreeSip spout designed for either sipping upright through the built-in straw or tilting back to swig from the spout opening
- Protective push-to-open lid keeps spout clean; convenient carry loop doubles as a lock
- Double-wall insulation keeps drinks cold for up to 24 hours; wide opening for cleaning and adding ice; cup holder-friendly base
- BPA, lead, and phthalate-free; hand wash cup, dishwasher-safe lid; not for use with hot liquids
- 32-ounce insulated stainless-steel water bottle with a FreeSip spout and push-button lid with lock
- Patented FreeSip spout designed for either sipping upright through the built-in straw or tilting back to swig from the spout opening
- Protective push-to-open lid keeps spout clean; convenient carry loop doubles as a lock
- Double-wall insulation keeps drinks cold for up to 24 hours; wide opening for cleaning and adding ice
- BPA and phthalate-free; hand wash cup, dishwasher-safe lid; not for use with hot liquids
- 24-ounce insulated stainless-steel water bottle with a FreeSip spout and push-button lid with lock
- Patented FreeSip spout designed for either sipping upright through the built-in straw or tilting back to swig from the spout opening
- Protective push-to-open lid keeps spout clean; convenient carry loop doubles as a lock
- Double-wall insulation keeps drinks cold for up to 24 hours; wide opening for cleaning and adding ice; cup holder-friendly base
- BPA, lead, and phthalate-free; hand wash cup, dishwasher-safe lid; not for use with hot liquids
- INSULATED SPORTS WATER BOTTLE: Goodbye sweat! The double wall insulation makes the Iron Flask sweat-free! It keeps your drink COLD for up to 24 hours, and HOT for up to 12 hours. *NOTE: ONLY the 14 Oz, 18 Oz, & 22 Oz fit in cupholders*
- 3 LIDS: YES, Iron Flask comes with THREE different leakproof lids. Carabiner Straw Lid with 2 Straws, Flip Lid, and a Stainless Steel Lid! *NOTE: The stainless steel lid is plastic from inside and stainless steel from outside*
- 18/8 PREMIUM STAINLESS STEEL: The Iron Flask is made of 18/8 Stainless steel that is BPA free and non-toxic. It will never leave a metal taste or rust. HAND WASH ONLY WITH SOAPY HOT WATER!
- THE PERFECT GIFT: Stay hydrated during outdoor adventures with our top-rated water bottles, we have everything Mom & Dad need to stay refreshed and energized. Give the gift of thirst-quenching this Mother’s and Father’s Day!
- THE ULTIMATE LIFESTYLE GIFT: Choose a color that speaks to your friends and family to create the perfect, personalized gift! Great for the outdoor or gym enthusiast that will enjoy a memorable product they'll remember, & due to its durability will stand the test of time.
- YOUR NEW FAVORITE WATER BOTTLE: The best travel tumbler out there! Designed for easy use, our HydroJug Traveler features an ambidextrous lid, a circular flip straw and a comfortable grip handle. It's your go-to for various settings like hiking, school, work, gym, car cup holder, or throw in your bag.
- STURDY & LEAK PROOF: Engineered with a non-slip rubber base and made from top-quality materials, this water bottle ensures both durability and a leak resistant experience.
- STYLISH & FUNCTIONAL: More than just a water bottle, the HydroJug Traveler complements an active lifestyle. Available in multiple attractive colors, each sip becomes both a delight and a statement.
- EASY TO CLEAN: This tumbler cup is dishwasher safe and comes with a detachable straw for thorough cleaning, allowing you to maintain hygiene without extra effort.
- HOURS OF TEMPERATURE CONTROL: With triple-wall stainless steel insulation, your beverage stays perfectly hot or cold for hours, offering consistent freshness wherever you go.
- Premium AeroLight Technology for Lightweight Performance: Experience next-level hydration with the Stanley IceFlow Flip Straw 2.0 Bottle, featuring AeroLight spun-steel insulation that makes it 33% lighter than standard stainless-steel bottles. This featherweight design ensures easy portability without compromising on cooling performance, keeping your water refreshingly cold for hours, perfect for staying hydrated during your daily activities or intense workouts.
- Enhanced Hydration with Flip Straw 2.0 Lid: The Flip Straw 2.0 lid of this bottle is designed for convenience and speed. It comes with a larger drink opening and a built-in straw, allowing you to hydrate faster and easier. Simply flip to sip, snap it shut securely, and slip the bottle into your bag or car cupholder for on-the-go hydration.
- Leak-Resistant Lid with Replaceable Seal: The Flip Straw 2.0 lid is engineered to be leak-resistant, ensuring that your beverages stay securely contained without accidental spills. The replaceable seal adds to the longevity of the bottle, allowing you to enjoy leak-free performance for extended periods. This thoughtful design feature enhances the overall usability and reliability of the bottle.
- Dishwasher Safe: Designed with user convenience in mind, the IceFlow Flip Straw 2.0 Bottle is dishwasher safe for effortless cleaning. Additionally, the new spout is removable, making it easier to clean for hygienic use every time. It’s the ideal companion for your active lifestyle, whether you're at the gym, on the trail, or commuting to work.
- Built for Life: Since 1913 we've promised to provide rugged, capable gear for food and drink, built to last a lifetime. It's a promise we still keep.
- Triple Wall Insulation: Raymylo 40 oz Modern Insulated Water Bottle featuring copper plated triple wall vacuum insulation, is tested to keep your drinks icy cold for up to 48 hrs and reassuring warm 24 hrs. Get this iconic water bottle to up your fitness track, you'll fall for hydrating as every sip is absolutely cool
- Full Seal Leak-proof Lids: All scenario spout and straw lid with rubber seal ring ensures not a single drop leaks no matter how bumpy your journey gets.Straw lid allows for a quick refreshment without stopping you, while spout lid is great for proper hydration whenever you feel like a boost.Keeps your drinks fresh and spill-resistant on the go
- Iconic Paracord Handle: This insulated water bottle comes with a beautiful hand knit nylon paracord in coordinated color with the water bottle. Configured with a compass and carabiner, this paracord handle is a must-have as a full functional camping / hiking flask
- Made for Clean and Healthy Drinkers: Built with select 18/8 food-grade stainless steel that's Non-BPA and Unscented, making it a sustainable choice for you and the environment. This water jug has a wide mouth opening, making ice adding and washing super handy. Powder coating adds a sturdy and refined finish that won't sweat, condense, or slip in wet palms
- What You'll Get: We offer Continuous After-sales Service and 100% customer satisfaction against any leakage or insulation failure. You purchase contains: RAYMYLO Water Bottle, Carrying Pouch, Straw Lid with 2 Straws & Straw Brush, Spout Lid, Paracord Handle, Bottle Brush
- YOUR NEW FAVORITE WATER BOTTLE: The best travel tumbler out there! Designed for easy use, our HydroJug Traveler features an ambidextrous lid, a circular flip straw and a comfortable grip handle. It's your go-to for various settings like hiking, school, work, gym, car cup holder, or throw in your bag.
- STURDY & LEAK PROOF: Engineered with a non-slip rubber base and made from top-quality materials, this water bottle ensures both durability and a leak resistant experience.
- STYLISH & FUNCTIONAL: More than just a water bottle, the HydroJug Traveler complements an active lifestyle. Available in multiple attractive colors, each sip becomes both a delight and a statement.
- EASY TO CLEAN: This tumbler cup is dishwasher safe and comes with a detachable straw for thorough cleaning, allowing you to maintain hygiene without extra effort.
- HOURS OF TEMPERATURE CONTROL: With triple-wall stainless steel insulation, your beverage stays perfectly hot or cold for hours, offering consistent freshness wherever you go.
- 30-ounce insulated stainless steel water bottle with extra features: includes a 2-in-1 spout that lets you choose how you drink; push-button, leak-proof lid that locks for all your adventures
- Choose your sip style—straw or swig: Patented 2-in-1 FreeSip spout is one of a kind; it lets you sip upright through the built-in straw or swig by tilting back the spout
- Hygienic push-button lid and easy carry handle: closed lid keeps spout covered and clean between sips; ergonomic bucket handle makes transport easy for sports, campsites, road trips, school, and work
- Keeps water cold and fits where you need: Triple-layer insulation keeps drinks colder up to 24 hours; wide opening for easy cleaning and extra ice; cupholder friendly base fits most car cupholders
- Safe materials and simple care instructions: BPA, lead, and phthalate-free for safe drinking; hand wash the cup,lid is dishwasher safe and can be easily disassembled; not for use with hot liquids
- Cold All Day Long: Our insulated water bottle keeps drinks cold for up to 24 hours. Double-wall stainless steel, zero condensation, just fresh hydration, wherever you go
- Sip or Chug, Your Choice: Straw lid for sipping on the go and twist cap for deep hydration, all in one ENCOOL water bottle
- Multiple Sizes to Fit Your Routine: From quick workouts to all-day travel, this sports water bottle comes in sizes to suit your routine. Just choose the one that fits your lifestyle
- Leakproof Water Bottle: This water bottle is made for active days, with a tight-sealing lid that prevents leaks on the go
- Space‑Saving 180° Foldable Handle: Folds flat to tuck into backpacks, and flips up to follow your pace from morning commutes to spontaneous weekend escapes
Now that you know what to look for in a water bottle, it’s time to choose the best one for you. Keep these factors in mind, and you’ll be sure to find the perfect water bottle for your needs.
When it comes to staying hydrated, having a good water bottle is essential. But with so many different options on the market, it can be tough to know which one is right for you. That’s why we’ve put together a list of the best water bottles out there, so you can make an informed decision about which one is right for your needs.
More: Best Insulated Water Bottles | How To Clean A Water Bottle | Best Emotional Support Water Bottles | Best Bottle Warmers | Best Filtered Water Bottles For Traveling
Some Of The Best Choices
1. CamelBak eddy+ Water Bottle
This water bottle from CamelBak is a great option for those who are looking for an easy-to-use and reliable option. The eddy+ features a spill-proof design that makes it easy to drink from, and it also has a built-in filter that ensures your water is always clean and fresh.
2. Hydro Flask Standard Mouth Water Bottle
The Hydro Flask Standard Mouth water bottle is a great option for those who are looking for a durable and reliable option. This water bottle features a double-wall insulation that keeps your water cold for up to 24 hours, and it also has a wide mouth that makes it easy to fill and clean.
3. S’well Stainless Steel Water Bottle
This water bottle from S’well is a great option for those who are looking for an eco-friendly and stylish option. The S’well water bottle is made from stainless steel and is double-walled to keep your water cold for up to 24 hours. It also features a variety of different designs so you can find one that fits your style.
4. Takeya Actives Insulated Stainless Steel Water Bottle
This water bottle from Takeya is a great option for those who are looking for an insulated and durable option. The Actives water bottle features a double-wall insulation that keeps your water cold for up to 24 hours, and it also has a vacuum-sealed lid that prevents leaks.
5. Nalgene Tritan Wide Mouth Water Bottle
This water bottle from Nalgene is a great option for those who are looking for an durable and affordable option. The Tritan water bottle is made from BPA-free plastic and is dishwasher safe. It also has a wide mouth that makes it easy to fill and clean.
6. Klean Kanteen Stainless Steel Water Bottle
This water bottle from Klean Kanteen is a great option for those who are looking for an eco-friendly and stylish option. The Klean Kanteen water bottle is made from stainless steel and is double-walled to keep your water cold for up to 24 hours. It also features a variety of different designs so you can find one that fits your style.
7. Vapur Element Water Bottle
This water bottle from Vapur is a great option for those who are looking for a lightweight and portable option. The Element water bottle is made from BPA-free plastic and folds down flat when empty, making it easy to carry with you on the go.
8. Brita Sport Water Bottle
This water bottle from Brita is a great option for those who are looking for an easy-to-use and affordable option. The Sport water bottle features a built-in filter that removes impurities from your water, and it also has a flip-top lid that makes it easy to drink from.
9. Thermos Stainless Steel Vacuum-Insulated Water Bottle
This water bottle from Thermos is a great option for those who are looking for a durable and reliable option. The Stainless Steel water bottle features a double-wall insulation that keeps your water cold for up to 24 hours, and it also has a vacuum-sealed lid that prevents leaks.
10. Contigo Autoseal West Loop Stainless Steel Water Bottle
This water bottle from Contigo is a great option for those who are looking for an easy-to-use and reliable option. The Autoseal West Loop water bottle features a leak-proof design that makes it easy to drink from, and it also has a button that allows you to autoseal the bottle after each sip.
How To Choose The Best Water Bottle For Your Lifestyle
When it comes to choosing the best water bottle, there are many factors to consider. Here are some of the most important things to keep in mind:
1. Material: The most popular choices are plastic, glass, or stainless steel. Each material has its own pros and cons, so it’s important to choose the one that’s right for you. lastic bottles are the most affordable option, but they’re not necessarily the most durable. Glass bottles are more expensive, but they’re much more sturdy. Stainless steel bottles are the most expensive, but they’re also the most durable.
2. Size: Water bottles come in a variety of sizes, from small to large. The most popular sizes are 16 ounces, 20 ounces, and 32 ounces. If you’re planning on using your water bottle for long hikes or extended periods of time, you might want to consider getting a larger size.Choose the size that best suits your needs.
3. Style: Water bottles are available in a variety of styles, such as sports bottles, reusable bottles, and disposable bottles. Choose the style that best fits your lifestyle. Also you need to decide what type of cap you want for your water bottle. The most popular choices are screw-on caps, flip-top caps, and sports caps. Screw-on caps are the most secure option, but they can be a little difficult to open and close. Flip-top caps are much easier to use, but they’re not as secure. Sports caps are the easiest to use, but they don’t provide as much protection from leaks.
4. Price: Water bottles range in price from affordable to expensive. Choose the price that fits your budget.
5. Brand: Water bottles are available from a variety of brands, such as CamelBak, Nalgene, and Hydro Flask. Choose the brand that you trust and that has a good reputation.
6. Reviews: Be sure to read reviews of water bottles before you buy one. This will help you make an informed decision.
7. Warranty: Some water bottles come with a warranty, while others do not. Choose the water bottle that best meets your needs and that has a warranty that you are comfortable with.
Which water bottle is the healthiest?
There are a variety of water bottles on the market, and it can be difficult to decide which one is the healthiest option. However, there are a few factors to consider that can help you make the best decision for your needs.
First, consider the material the water bottle is made from. Some materials, like plastic, can leach chemicals into your water that can be harmful to your health. Glass or stainless steel are safer options.
Next, think about how often you’ll use the water bottle. If you plan on using it regularly, choose one that’s easy to clean and won’t retain bacteria.
Finally, consider your budget. Higher-quality water bottles may cost more upfront, but they’ll last longer and provide better health benefits in the long run.
When it comes to choosing the healthiest water bottle, there is no one-size-fits-all answer. However, by considering these factors, you can find the best option for your needs.
What is the top selling water bottle?
There are many different types and brands of water bottles on the market, so it can be difficult to choose the best one. However, some water bottles stand out from the rest in terms of sales and popularity. Here are a look at the top selling water bottles.
The CamelBak Chute Mag Water Bottle is one of the most popular water bottles on the market. It is made from durable materials and has a convenientMagnetic Top that keeps the spout clean and accessible. The CamelBak Chute Mag also features an ergonomic handle for easy carrying. This water bottle is available in a variety of colors, so you can find one that fits your style.
Another popular water bottle is the Hydro Flask Standard Mouth Water Bottle. This water bottle is made from double-wall vacuum insulated stainless steel, so it keeps your drinks hot or cold for hours. The Hydro Flask Standard Mouth Water Bottle also has a wide mouth opening, making it easy to add ice or clean. This water bottle is available in a variety of sizes and colors, so you can find the perfect one for your needs.
If you are looking for a water bottle that is both stylish and functional, then the S’well Stainless Steel Water Bottle is a great option. This water bottle is made from high-quality stainless steel and has a sleek design. The S’well Stainless Steel Water Bottle also features triple-walled insulation, so it keeps your drinks hot or cold for hours. This water bottle is available in a variety of sizes and colors, so you can find the perfect one for your needs.
The Contigo AUTOSEAL West Loop Vacuum-Insulated Stainless Steel Water Bottle is another great option if you are looking for a water bottle that is both stylish and functional. This water bottle features a patented AUTOSEAL lid that is 100% leak-proof and spill-proof. The Contigo AUTOSEAL West Loop Vacuum-Insulated Stainless Steel Water Bottle also has double-wall vacuum insulation, so it keeps your drinks hot or cold for hours. This water bottle is available in a variety of sizes and colors, so you can find the perfect one for your needs.
Finally, the Klean Kanteen Stainless Steel Water Bottle is a great option if you are looking for a water bottle that is both stylish and functional. This water bottle is made from high-quality stainless steel and has a sleek design. The Klean Kanteen Stainless Steel Water Bottle also features double-wall vacuum insulation, so it keeps your drinks hot or cold for hours. This water bottle is available in a variety of sizes and colors, so you can find the perfect one for your needs.
No matter what type of water bottle you are looking for, there is sure to be a top selling water bottle that meets your needs. These water bottles are all made from high-quality materials and feature innovative designs that make them stand out from the rest.
Is glass or stainless steel better?
There are pros and cons to both glass and stainless steel water bottles. Glass is a natural material that doesn’t leach chemicals into your water, but it’s also breakable. Stainless steel is durable and won’t shatter if dropped, but some people worry about the safety of drinking from a metal bottle.
So, which is the better choice for you? It depends on your priorities. If you’re looking for the healthiest option, glass is the way to go. But if you’re worried about durability, stainless steel is a better bet. Ultimately, the decision is up to you.
Best Water Bottle
Klean Kanteen Classic
A few different members of our staff have all had this model since 2013 – it’s a flawless water bottle. Importantly, it’s made from stainless steel (not plastic), and there is a 64 ounce model available – which we highly recommend, if you don’t like having to get up and constantly refill your bottle, throughout the day.
Simple Modern Summit
With over 3,800 online reviews – and a near-perfect score – this water bottle from Simple Modern is another great choice. Some reviewers have even mentioned ice lasting nearly 2 days, in this bottle! While we didn’t test it quite that much – it’s a fine, stainless steel bottle – if for some reason you don’t want to go with the Klean Kanteen model.
Hydro Flask
One of the most popular water bottles on the internet – the Hydro Flask has amassed over 3,200 postive, online reviews. We loved using the Hydro Flask, and even under the most strenuous tests – it never leaked. Quite remarkable, as some water bottles will leak when turned upside down, or in other odd positions.
Nalgene Tritan
With over 5,800 positive online reviews – the Tritan from Nalgene is one of the most popular water bottles in the world. The plastic it is made out of is BPA free – but this is still not quite as good as drinking from a stainless steel bottle. However, this water bottle is at a much better price point – barely costing more than a fast food meal, even though it will hold up for years.
Embrava Best Sports Water Bottle
With over 4,700 glowing online reviews – this water bottle from Embrava is a great buy. If you’re more active, this may be a better choice than some of the other bottles listed, as it has a leak-proof top, and can open with one touch.
BuildLife 1 Gallon Water Bottle
This unique one gallon water bottle not only holds more than our other picks – it has motivational sayings at each hydration level, on the bottle. Kind of a fun (and healthy) gift.
HYDRO CELL Stainless Steel Water Bottle
With over 2,300 glowing online reviews, this stainless steel water bottle from Hydro Cell is a great choice. We found it was great at keeping liquids at their temperature – even for extended periods of time. Our staff couldn’t decide on their favorite color – but luckily there are many to choose from.
Contigo 2063296 Autoseal Chill Water Bottle
This stainless steel water bottle from Contigo is another fine choice. With over 2,800 glowing online reviews, and a slightly lower price point than some bottles – it’s a perfect pick for anyone who wants to avoid drinking out of plastic, but also save money.
Under Armour Sideline 64 Ounce Water Jug
With over 2,200 positive online reviews, this 64 ounce water bottle from Under Armour is ideal for sports. It comes in a sleek black color, and is easy to bring anywhere. We did prefer other models for the office, but for sports and active events – this is a great pick.
Cactaki Water Bottle with Time Marker
With a perfect 5-star score after over 1,800 online reviews – this water bottle from Cactaki is a great choice. It fits into cup holders (not always true for water bottles), and has a unique time marker, letting you know where you should be at, with your daily water consumption.
Tree Tribe Eco Bottle
When you are looking for an eco-friendly option – this is the water bottle to go with. Even the cap is made from stainless steel (not plastic). Ten trees are planted for every water bottle purchased – which makes this the absolute best purchase if you are deeply concerned about the environment.
Why Do You Need A Water Bottle?
Sadly, most of us do not drink enough water. Though health experts recommend about 3/4 of a gallon to 1 gallon of water per day (men tend to need slightly more) – most do not come close to meeting this guideline.
Even being 5% dehydrated can cause side effects – most commonly these include extreme tiredness and hunger. While most of us think we need to eat in this state – we’re actually just dehydrated.
This is where the water bottle comes in – it makes it easy to stay hydrated all day. Our staff has various water bottles – but a bigger choice (like a 64 ounce bottle) – makes it much easier to drink enough.
This is because you’ll always be lugging it around – and 64 ounces is heavy. Just to make it less heavy, you’ll be motivated to drink more.
While this sounds simplistic, it actually works very well in practice. On top of this, just one refill is all you need during the day – and you’ll have met your quota.
This is a far better scenario than carrying a tiny bottle, and constantly have to be filling it up. Not only is this inconvenient, you’ll have to remember how many times a day you’ve already refilled your bottle.
Water bottles are also eco-friendly – no more plastic cups. A good stainless steel water bottle does not grow any bacteria, and can be used for months (if not years).
How We Picked The Best Water Bottle
After aggregating tens of thousands of actual user reviews, and testing the top picks – we can confidently recommend the best water bottle. We looked at the safety and longevity of each bottle (including the materials each is made out of), how well each bottle is sealed from leaks, customer service of the company, and their online reputation.
Luckily, because we were only reviewing the best water bottles – we did not run into any taste issues. However, if you go with a cheap or low-quality water bottle – you may definitely notice taste issues.
While we usually recommend budget options for many products – we don’t recommend going for a less expensive water bottle. This is because you won’t save much money, and you will run a great risk of running into water bottles made with poor manufacturing standards – which may even include plastic leeching into your drinking water.
Bottled Water – Why You Don’t Need It Anymore
While it is important to drink filtered water – it is insanely expensive to buy bottled water every day. With a water bottle – you’re looking at a fraction of the cost.
Simply make sure to clean your water bottle regularly, and always fill it up with filtered water. Disturbingly, tap water in the US has been found to have both lead and PFOA in it – in addition to at least 9 other harmful substances.
These substances include arsenic, radium, copper, and even traces of prescription medications. While some areas are hit worse than others – it is always imperative to avoid tap water, and opt for filtered water.
Some water bottles even come with filters built right in – which can save you an extra step. Make sure to always opt for a water bottle that also won’t grow any bacteria – or seep plastic into the very water you are drinking.
Best Water Bottle Materials
If you are choosing a water bottle, what the bottle is made out of is crucially important. Plastic is not the best option – but if you must go with it – opt for a BPA-free bottle.
Stainless steel and glass are the best materials for a water bottle, as they won’t seep chemicals, or allow bacteria to grow. Stainless steel and glass bottles are also more easily cleaned, and are less likely to develop a biofilm.
In a (rather disgusting) study, researchers found that more than 80% of plastic bottles used by actual gym members – were contaminated with bacteria. This included Staphylococcus aureus and E. coli bacteria.
Stainless steel and glass are also far better for the environment. So while it may cost a few dollars more to get a stainless steel or glass water bottle – the benefits are definitely worth it.
Manufacturers have also come up with a new type of water bottle – one with a self-cleaning mechanism. While we did not test any of these, the idea sounds promising.
Dehydration Effects And Warning Signs
Believe it or not, your body is over 50% water. What this means, is that you need a constant new supply coming in, each day.
This is why you will die from dehydration before hunger – water is actually more essential than food. And yet, many of us go through each day dehydrated – either a little bit, or a lot.
Being dehydrated is actually the biggest cause of headaches, though many don’t think to simply grab a glass of water when their head is pounding. Being dehydrated also can stop your short memory from working as well, and may even make your joints hurt a little bit more.
If you are female, you may be extra interested to know that staying hydrated means your skin will stay looking healthy. Being chronically dehydrated may lead to a decrease in skin appearance – which absolutely no one wants.
Being hydrated also is associated with weight gain – mostly because we will eat more, if we’re not hydrated. Our body gets confused, and we think we need to eat – but really we just need water.
And soda doesn’t count – it actually has sodium and caffeine – which is designed to make you thirstier. This is why you will never feel less thirsty after drinking a soda – and studies have shown that you will actually eat more, when you have a soda with food.
If you become very dehydrated, you may experience dark urine, very dry skin, sunken eyes, rapid breathing, dizziness, and even a rapid heartbeat. The first side effects usually experienced, include fatigue and mental confusion.
At even 5% dehydration, you will start to experience side effects. Shockingly, if you become 15% dehydrated – death can result.
How Many Bottles Of Water Is A Gallon?
If you are unable to bring your water bottle with you, you can resort to drinking bottled water. In this situation, you’ll have to keep track of how many bottles you need, to hit your hydration quota.
On average, eight, 16 ounce bottles of water will equate to one gallon. As you can tell from just reading the number, it is quite difficult to drink eight bottles of water.
Additionally, buying that many bottles will be equivalent to the same cost as simply buying a water bottle. Once the actual numbers and costs are presented – it’s obvious to see there are no benefits to regularly drinking bottled water, instead of simply regularly reusing your own water bottle.
How To Clean A Water Bottle
Most of us do not clean our water bottle nearly often enough. Since they seem clean, most of us just let it go.
The reality, however, is far different. Bacteria can grow in even the least favorable conditions – including inside your water bottle.
You should wash your water bottle every 24 hours – and make sure you clean it thoroughly. If your water bottle is dishwasher-safe, you can simply place it through a clean and rinse cycle.
But if you need to hand wash your water bottle – make sure you scrub the inside of it with a bottle brush. You’ll also want to thoroughly scrub the cap (more bacteria can actually grow in it) – and then leave both the bottle and cap to air dry.
The Bottom Line On Best Water Bottle
There are a few factors to consider when choosing the best water bottle for your needs. First, think about what type of material you prefer. Stainless steel, glass, and plastic are all popular choices. Each has its own merits and drawbacks, so choose the one that best suits your needs.
Second, consider how much water you need to carry with you. If you’re only planning on using your water bottle for short hikes or runs, then a smaller size will suffice. However, if you’re an avid outdoor enthusiast or you simply want to be prepared for any situation, then a larger water bottle is a better choice.
Finally, take into account your budget. Water bottles can range in price from a few dollars to several hundred dollars, so find one that fits your budget. With these factors in mind, you’re sure to find the best water bottle for your needs.
