Walking is one of the simplest yet most effective forms of exercise, offering numerous health benefits. However, to make the most of your walking routine, it’s essential to have the right footwear. ASICS is renowned for its high-quality walking shoes that combine comfort, support, and durability. This guide explores the best ASICS walking shoes, their features, and answers common questions to help you choose the perfect pair for your needs.
Top Picks
- Mesh upper: Improves breathability
- The sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology:
- Rearfoot GEL technology: Improves impact absorption and creates a softer feeling at footstrike
- AMPLIFOAM cushioning: Improves cushioning
- Trail-specific outsole pattern: Improves grip on various surfaces
- GEL Technology:
- Wide fit:
- Removable EVA sockliner contoured to the shape of the foot
- Lace up closure for a secure fit
- Rearfoot GEL technology cushioning: Improves impact absorption and creates a softer feeling at footstrike
- Jacquard mesh upper: Improves airflow
- OrthoLite sockliner: Offers excellent step-in comfort
- Flex grooves in the outsole: Improve flexibility
- Synthetic stitching on the overlays: Improves support
- AmpliFoam Midsole: Engineered to maintain durability at softer densities, providing better flexibility, comfort, and platform adaptability ideal for natural running
- Rearfoot GEL technology cushioning system: Attenuates shock during impact phase and allows for a smooth transition to midstance
- Rearfoot GEL technology cushioning system - Attenuates shock during impact phase and allows for a smooth transition to midstance
- AmpliFoam Midsole - Engineered to maintain durability at softer densities, providing better flexibility, comfort, and platform adaptability ideal for natural running
- Engineered jacquard mesh upper: Creates a softer feel against the foot while improving breathability.
- AMPLIFOAM cushioning: Improves durability and creates a more flexible feel at footstrike.
- Rearfoot GEL technology: Improves impact absorption and creates a softer feeling at footstrike.
- Ortholite Sockliner: Moisture management (Ortholite is a registered trademark of O2 Partners LLC).
- Guidance LineMidsole Technology: Vertical flex groove decouples the tooling along the line of progression for enhanced gait efficiency.
- Jacquard mesh upper: Offers a supportive and comfortable foothold
- At least 50% of the shoe's main upper material is made with recycled content to reduce waste and carbon emissions:
- The sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology: Cushioning
- Rearfoot GEL technology: Improves impact absorption and creates a softer feeling at footstrike
- FF BLAST technology: Cushioning provides lightweight cushioning and a responsive rebound
- GEL Technology: Cushioning provides excellent shock absorption
- Re-engineered outsole lugs for better off-road traction:
- Reduced amount of overlays around the forefoot without sacrificing durability:
- Textile and synthetic upper
- Flexible mesh upper:
- Synthetic stitching on the overlays:
- Ortholite Sockliner: Moisture management (Ortholite is a registered trademark of O2 Partners LLC).
- Extra wide fit:
- GEL Technology: Cushioning provides excellent shock absorption
- AmpliFoam Midsole: Engineered to maintain durability at softer densities, providing better flexibility, comfort, and platform adaptability ideal for natural running
- GEL Technology - Cushioning provides excellent shock absorption
- AmpliFoam Midsole - Engineered to maintain durability at softer densities, providing better flexibility, comfort, and platform adaptability ideal for natural running
- BEST FOR: High-performance fitness walking
- PERFORMANCE TECH: Skeletal Guidance System for exceptional built-in support under the arch and midfoot
- MADE FOR WOMEN FIT: Designed for a woman’s unique foot shape, muscle movement, and build with a narrower heel, roomier toe, and softer foot cushioning
- MATERIALS: Breathable mesh + durable leather overlays and toe cap
- CLOSURE: Lace-up front for a secure fit
Features of ASICS Walking Shoes
GEL Technology
ASICS’ signature GEL technology provides exceptional shock absorption, reducing the impact on your joints and offering a smoother walking experience.
FlyteFoam Cushioning
FlyteFoam cushioning is lightweight and responsive, providing continuous comfort and support throughout your walk.
Durable Outsoles
The outsoles of ASICS walking shoes are designed to provide excellent traction and durability, making them suitable for various surfaces and conditions.
Breathable Uppers
Many ASICS walking shoes feature mesh uppers that promote breathability, keeping your feet cool and dry during your walks.
Support Systems
ASICS incorporates various support technologies, such as the Dynamic DuoMax Support System and Trusstic System, to enhance stability and support, particularly for those with specific foot conditions.
Lightweight Design
The lightweight design of ASICS walking shoes ensures that they do not weigh you down, allowing for a more effortless walking experience.
How to Choose the Right ASICS Walking Shoes
Understand Your Walking Needs
Consider the type of walking you’ll be doing. Casual walkers may prefer lightweight and breathable shoes, while trail walkers might need shoes with more durable outsoles and additional protection.
Know Your Foot Type
Understanding your foot type (neutral, overpronated, or underpronated) is crucial in selecting the right shoes. ASICS offers options tailored to different foot types to provide the necessary support and alignment.
Consider Cushioning and Support
Look for shoes that offer the right balance of cushioning and support based on your walking habits and any specific foot conditions.
Fit and Comfort
Ensure the shoes fit well and provide adequate room for your toes. A comfortable fit is essential to prevent blisters and other foot issues.
Durability and Traction
Choose shoes with durable outsoles and good traction, especially if you’ll be walking on various surfaces.
Best ASICS Walking Shoes
ASICS Gel-Quantum 90
The ASICS Gel-Quantum 90 is designed for maximum comfort and style. It features GEL technology for excellent shock absorption, ensuring a smooth walking experience. The breathable mesh upper keeps your feet cool, while the EVA midsole provides superior cushioning.
ASICS Gel-Nimbus 23
The ASICS Gel-Nimbus 23 is a top choice for those seeking a plush and supportive walking shoe. It boasts advanced GEL technology in the heel and forefoot, FlyteFoam cushioning for added comfort, and a gender-specific Trusstic System for stability.
ASICS Gel-Venture 8
For those who love walking on trails, the ASICS Gel-Venture 8 is an excellent option. It offers durable outsoles with multi-directional lugs for enhanced traction on various surfaces. The shoe also features GEL technology for shock absorption and a reinforced toe cap for added protection.
ASICS GT-2000 9
The ASICS GT-2000 9 is perfect for those needing extra support and stability. It includes the Dynamic DuoMax Support System and Guidance Line Midsole Technology, which help improve gait efficiency and reduce overpronation.
ASICS Gel-Cumulus 23
The ASICS Gel-Cumulus 23 combines comfort and versatility, making it suitable for both casual walks and longer journeys. It features FlyteFoam cushioning, GEL technology, and a seamless upper for a comfortable fit.
ASICS Gel-Contend 7
The ASICS Gel-Contend 7 offers great value without compromising on quality. It includes AmpliFoam midsole for flexibility, GEL technology for cushioning, and a durable rubber outsole for reliable traction.
FAQ Section
What Makes ASICS Walking Shoes Different?
ASICS walking shoes are designed with advanced technologies like GEL cushioning, FlyteFoam, and supportive structures to enhance comfort, support, and durability. Their focus on biomechanical efficiency and tailored solutions for different foot types sets them apart.
Are ASICS Walking Shoes Good for Long Walks?
Yes, ASICS walking shoes are excellent for long walks. Their cushioning technologies, support systems, and breathable materials make them comfortable for extended wear.
Can I Use ASICS Running Shoes for Walking?
While running shoes can be used for walking, it’s best to choose shoes specifically designed for walking as they provide different types of support and cushioning tailored to walking mechanics.
How Often Should I Replace My ASICS Walking Shoes?
Typically, walking shoes should be replaced every 300-500 miles, depending on usage, walking surface, and individual walking style. Signs of wear, such as decreased cushioning and uneven tread wear, indicate it’s time for a new pair.
Are ASICS Walking Shoes Suitable for People with Flat Feet?
Yes, ASICS offers several models with arch support and stability features that are suitable for people with flat feet. The GT-2000 9, for example, provides excellent support for overpronation.
Can ASICS Walking Shoes Help with Plantar Fasciitis?
ASICS walking shoes with good arch support and cushioning can help alleviate the pain associated with plantar fasciitis. Models like the Gel-Nimbus 23 and Gel-Cumulus 23 are often recommended for this condition.
What Is the Best Way to Clean ASICS Walking Shoes?
Remove the insoles and laces, then clean the shoes with a mixture of warm water and mild soap using a soft brush. Let them air dry away from direct heat. Avoid putting them in the washing machine as it can damage the materials.
Are ASICS Walking Shoes Good for Wide Feet?
Yes, ASICS offers models in various widths to accommodate different foot shapes, including options for wide feet. It’s important to check the width options available for each model.
Can I Wear ASICS Walking Shoes for Other Activities?
While ASICS walking shoes are optimized for walking, many models are versatile enough for other activities such as light jogging, casual wear, and gym workouts.
How Do I Know If My ASICS Walking Shoes Fit Properly?
A proper fit should allow for about a thumb’s width of space between your longest toe and the end of the shoe. The shoes should feel snug but not tight, with no areas of pinching or excessive pressure.
What Are the Benefits of Breathable Mesh Uppers in ASICS Walking Shoes?
Breathable mesh uppers help keep your feet cool and dry by allowing air to circulate, reducing the risk of blisters and discomfort from moisture buildup.
How Do ASICS Walking Shoes Provide Stability?
ASICS walking shoes incorporate technologies such as the Dynamic DuoMax Support System and Trusstic System to enhance stability, reducing the risk of excessive pronation and improving overall foot alignment.
Are ASICS Walking Shoes Waterproof?
Not all ASICS walking shoes are waterproof, but some models come with water-resistant features. If you need waterproof shoes, look for specific models designed for wet conditions.
What Is the Difference Between ASICS Walking Shoes and Other Brands?
ASICS walking shoes are known for their innovative technologies, such as GEL cushioning and FlyteFoam, which provide superior comfort and support. Their commitment to biomechanical research and tailored solutions for different foot types also distinguishes them from other brands.
How Do I Break In My New ASICS Walking Shoes?
Gradually wear your new shoes for short periods to allow your feet to adjust. Increase the duration over a week or two until the shoes feel comfortable for longer walks.
Are ASICS Walking Shoes Eco-Friendly?
ASICS is committed to sustainability and has been incorporating eco-friendly materials and practices in their shoe production. Look for their eco-friendly models if environmental impact is a concern for you.
Can I Use Orthotics with ASICS Walking Shoes?
Many ASICS walking shoes have removable insoles, allowing you to replace them with custom orthotics. Ensure the shoe has enough room to accommodate the orthotics comfortably.
What Should I Look for in the Outsole of ASICS Walking Shoes?
A good outsole should provide durability, flexibility, and traction. Look for outsoles made of high-quality rubber with patterns that enhance grip on various surfaces.
How Does ASICS Ensure the Durability of Their Walking Shoes?
ASICS uses high-quality materials and advanced construction techniques to enhance the durability of their walking shoes. Features like reinforced toe caps and durable rubber outsoles contribute to their longevity.
What Are the Key Benefits of ASICS’ FlyteFoam Technology?
FlyteFoam technology provides lightweight cushioning that is both responsive and durable. It enhances comfort and reduces fatigue during long walks.
Are ASICS Walking Shoes Suitable for People with High Arches?
Yes, ASICS offers models with ample arch support and cushioning, making them suitable for people with high arches. The Gel-Nimbus 23 is a good example.
How Do ASICS Walking Shoes Help with Overpronation?
ASICS incorporates support technologies like the Dynamic DuoMax Support System, which helps correct overpronation by providing additional support and stability to the foot.
Can I Find ASICS Walking Shoes in Different Colors and Styles?
Yes, ASICS walking shoes come in a variety of colors and styles to suit different preferences and tastes. You can find both vibrant and neutral options.
What Are the Advantages of Seamless Uppers in ASICS Walking Shoes?
Seamless uppers reduce the risk of irritation and blisters by eliminating seams that can rub against your feet. They also provide a more comfortable and snug fit.
How Important Is Heel Support in ASICS Walking Shoes?
Heel support is crucial as it helps stabilize the foot and reduce the risk of injury. ASICS walking shoes with GEL technology in the heel provide excellent shock absorption and support.
Do ASICS Walking Shoes Have Reflective Elements for Night Walking?
Some ASICS walking shoes include reflective elements to enhance visibility in low-light conditions, making them a good choice for evening or early morning walks.
What Is the Benefit of the Trusstic System in ASICS Walking Shoes?
The Trusstic System reduces the weight of the sole unit while retaining structural integrity. It enhances stability and prevents the shoe from twisting, improving overall foot support.
Are ASICS Walking Shoes Suitable for People with Diabetes?
ASICS walking shoes with good cushioning, support, and breathable materials can be suitable for people with diabetes. However, it’s important to consult with a healthcare professional for personalized advice.
How Do ASICS Walking Shoes Accommodate Bunions?
ASICS walking shoes with a roomy toe box can help accommodate bunions, reducing pressure and providing a more comfortable fit.
Can I Wear ASICS Walking Shoes with Thick Socks?
Yes, many ASICS walking shoes have enough space to accommodate thick socks. However, it’s important to try them on with the socks you plan to wear to ensure a proper fit.
What Is the Role of the Midsole in ASICS Walking Shoes?
The midsole provides cushioning, support, and shock absorption. ASICS uses technologies like FlyteFoam and GEL to enhance these properties, making their walking shoes comfortable and supportive.
How Do ASICS Walking Shoes Benefit from Ortholite Insoles?
Ortholite insoles offer additional cushioning, moisture management, and breathability. They enhance overall comfort and help keep your feet dry and cool.
Are ASICS Walking Shoes Good for Hot Weather?
Yes, ASICS walking shoes with breathable mesh uppers and moisture-wicking insoles are well-suited for hot weather, helping to keep your feet cool and dry.
How Do ASICS Walking Shoes Compare in Terms of Weight?
ASICS walking shoes are designed to be lightweight without compromising on support and cushioning. This makes them comfortable for extended wear and long walks.
What Is the Benefit of the AHAR Outsole in ASICS Walking Shoes?
The AHAR (ASICS High Abrasion Rubber) outsole enhances durability and provides excellent traction. It’s designed to withstand wear and tear, making the shoes last longer.
Are ASICS Walking Shoes Suitable for Treadmill Walking?
Yes, ASICS walking shoes are suitable for treadmill walking. Their cushioning and support features provide comfort and stability on flat, predictable surfaces.
Can I Find ASICS Walking Shoes with Extra Cushioning?
Yes, models like the Gel-Nimbus 23 and Gel-Cumulus 23 offer extra cushioning for those who prefer a softer, more cushioned walking experience.
How Do I Care for My ASICS Walking Shoes?
Regularly clean your shoes by removing dirt and debris with a soft brush. Air them out after use to prevent odor buildup and store them in a cool, dry place away from direct sunlight.
What Should I Look for in the Upper Material of ASICS Walking Shoes?
The upper material should be breathable, durable, and flexible. Mesh uppers are popular for their breathability and lightweight properties.
Are There ASICS Walking Shoes Designed for Specific Terrains?
Yes, ASICS offers walking shoes designed for specific terrains, such as trail walking shoes with rugged outsoles for enhanced traction on uneven surfaces.
How Do ASICS Walking Shoes Provide Arch Support?
ASICS walking shoes incorporate technologies like the Dynamic DuoMax Support System and specific midsole designs to provide arch support, catering to various arch types.
What Are the Key Considerations for Choosing ASICS Walking Shoes for Seniors?
For seniors, it’s important to choose ASICS walking shoes that offer good cushioning, support, and stability. Lightweight models with easy-to-use closures are also beneficial.
How Do ASICS Walking Shoes Help with Shock Absorption?
ASICS walking shoes use GEL technology and FlyteFoam cushioning to absorb shock, reducing the impact on your joints and enhancing comfort during walks.
Are ASICS Walking Shoes Suitable for Everyday Wear?
Yes, many ASICS walking shoes are stylish and comfortable enough for everyday wear, making them a versatile addition to your footwear collection.
Can I Use ASICS Walking Shoes for Hiking?
For light hiking, ASICS trail walking shoes like the Gel-Venture 8 can be suitable. However, for more rugged hikes, it’s best to use dedicated hiking shoes.
How Do ASICS Walking Shoes Accommodate Orthopedic Needs?
ASICS walking shoes with removable insoles, good arch support, and ample cushioning can accommodate orthopedic needs. Consult with a healthcare professional for personalized recommendations.
What Are the Benefits of a Wider Toe Box in ASICS Walking Shoes?
A wider toe box allows for more natural toe splay, reducing pressure and enhancing comfort, particularly for those with wider feet or foot conditions like bunions.
How Do I Choose the Right Size of ASICS Walking Shoes?
It’s important to try on shoes at the end of the day when your feet are slightly swollen. Ensure there’s enough room for your toes to move comfortably and that the shoes fit snugly without being tight.
Are ASICS Walking Shoes Suitable for Standing All Day?
Yes, ASICS walking shoes with good cushioning and support are suitable for standing all day, providing comfort and reducing foot fatigue.
How Do ASICS Walking Shoes Enhance Gait Efficiency?
Technologies like the Guidance Line Midsole and Trusstic System in ASICS walking shoes enhance gait efficiency by promoting natural foot movement and stability.
Can ASICS Walking Shoes Help with Knee Pain?
ASICS walking shoes with good cushioning and support can help alleviate knee pain by reducing the impact on your joints and providing better alignment.
Are ASICS Walking Shoes Easy to Maintain?
Yes, ASICS walking shoes are generally easy to maintain. Regular cleaning and proper storage will keep them in good condition.
What Is the Difference Between ASICS Walking Shoes for Men and Women?
ASICS walking shoes for men and women are designed to accommodate the different biomechanics and anatomical differences between genders, ensuring a better fit and support.
How Do ASICS Walking Shoes Provide Flexibility?
ASICS walking shoes use flexible materials and segmented soles to provide flexibility, allowing for natural foot movement and a more comfortable walking experience.
Are ASICS Walking Shoes Good for Cold Weather?
While not all ASICS walking shoes are designed for cold weather, some models offer features like water resistance and insulation for added warmth.
What Are the Benefits of Removable Insoles in ASICS Walking Shoes?
Removable insoles allow for easy cleaning and the option to replace them with custom orthotics, enhancing comfort and support for specific needs.
How Do ASICS Walking Shoes Support Heel-to-Toe Transition?
ASICS walking shoes with features like the Guidance Line Midsole and GEL cushioning support a smooth heel-to-toe transition, improving overall walking efficiency.
Are ASICS Walking Shoes Suitable for Pregnant Women?
Yes, ASICS walking shoes with good cushioning, support, and a roomy fit can provide comfort for pregnant women, accommodating swollen feet and providing stability.
How Do ASICS Walking Shoes Benefit from Biomorphic Fit Technology?
Biomorphic Fit technology in ASICS walking shoes provides a snug and adaptive fit by using stretch materials that conform to the shape of your foot, reducing irritation and improving comfort.
Are ASICS Walking Shoes Good for Kids?
ASICS offers walking shoes for kids that provide the same benefits of cushioning, support, and durability, ensuring comfort and proper foot development.
How Do ASICS Walking Shoes Help with Ankle Support?
ASICS walking shoes with higher collars and supportive structures provide better ankle support, reducing the risk of sprains and improving stability.
Can I Use ASICS Walking Shoes for Light Running?
Yes, many ASICS walking shoes are versatile enough for light running, offering the necessary cushioning and support for both activities.
What Are the Benefits of the AHAR Plus Outsole in ASICS Walking Shoes?
The AHAR Plus outsole is an advanced version of ASICS High Abrasion Rubber, offering even greater durability and traction, making the shoes last longer and perform better on various surfaces.
Conclusion
ASICS walking shoes are a reliable choice for anyone looking to enhance their walking experience. With a variety of models designed to cater to different needs, foot types, and preferences, ASICS combines innovative technologies and high-quality materials to provide exceptional comfort, support, and durability.
Whether you’re a casual walker, a trail enthusiast, or someone with specific foot conditions, there’s an ASICS walking shoe that’s perfect for you. Choose wisely, and enjoy the benefits of walking with the best footwear on your feet.
