Pumpkin is a winter squash that is typically round, with smooth, slightly ribbed skin, and deep yellow to orange coloration. The thick shell contains the seeds and pulp. Pumpkins are grown all around the world for a variety of purposes, including as food, as animals feed, and as decorations.
10 best pumpkin products
- Ten 0.74 oz KIND THINS Chocolate Pumpkin Spice gluten free bar
- KIND THINS nut bars made with almonds as the #1 ingredient
- Thin layer of sliced almonds and peanuts combined with pumpkin spice flavor and a chocolatey drizzle make for a delicious autumn snack
- These KIND bars contain 5 grams of sugar and 100 calories per bar and are Non-GMO Project Verified
- Low in sodium, no sugar alcohols, and 0g trans fat
- EASY TO STORE: Each cereal box is easy to store and contains about 14 1 cup servings of whole grain oats cereal
- PUMPKIN SPICE FLAVOR: Pumpkin spice cereal made with natural pumpkin spice flavor and an aromatic blend of cinnamon, nutmeg and cloves
- GLUTEN FREE: A good source of calcium and vitamin D, this gluten free cereal is perfect for kids and adults
- GREAT FOR SNACKS AND RECIPES: Serve this breakfast cereal with milk in the morning, add it to your favorite trail mix and homemade cereal bar recipes, enjoy it out of the box or serve it as tasty snacks
- CONTAINS: One 18.5 oz family size box of Pumpkin Spice Cheerios Breakfast Cereal
- One 15.25 oz. canister of PLANTERS Pumpkin Spice Almonds, Limited Edition, Whole Almonds
- PLANTERS Pumpkin Spice Almonds are flavored with fall spices and real pumpkin
- Made with brown sugar and sea salt
- Made with California almonds
- Perfect for winter nights or seasonal get-togethers
- Four 7 oz bags of Tate's Bake Shop Pumpkin Spice Cookies
- Crispy cookies loaded with white chocolate chips and comforting pumpkin spice flavors
- Pumpkin spice cookies are certified kosher snacks
- Enjoy these crispy cookies as a treat any time or serve them on a cookie tray at fall parties
- Tate's thin cookies come in a resealable cookie bag to keep them fresh
- 2 Dunkin Donuts Pumpkin Spice Goldfish Crackers
- One 12.2 oz pack of limited edition OREO Pumpkin Spice Sandwich Cookies
- OREO golden wafer cookies filled with rich pumpkin spice flavored creme
- Certified Kosher cookie snacks with an all-time favorite, festive flavor
- Perfectly dunkable and shareable snack cookies for kids and adults
- The resealable pack keeps each sweet treat fresh until you're ready to enjoy
- Fall for our autumn cakes: taste the fall season in every bite with each vanilla Pumpkin Cake layered with Pumpkin Jelly and topped with crumble.
- Sharing is caring: Bite-size cake that makes for an indulgent snack for yourself or to be shared among friends.
- All the Cake in Just One Bite: Bite-size cake that makes for a delicious indulgent snack after a long day at work, school, or even on the go.
- Everything in moderation: Each box includes 4 grab and go packets, which hold 3 individual cake bites to satisfy the sweetest cravings.
- Bakery fresh quality: Made fresh with love in New York with freshness and deliciousness guaranteed.
- It’s Pumpkin Spice Time! - Indulge your tastebuds with Nonni’s pumpkin spice Italian biscotti. Your fall favorite biscotti Italian cookies come drizzled with gourmet cinnamon icing and make the perfect sweet fall treat you’ve been craving.
- Made With The Finest Ingredients - Each biscotti individually wrapped cookie is baked free from artificial flavors with the finest ingredients. Combining the tried and true techniques of the old country with our new flavors will surely delight your taste buds.
- Pair With Coffee - Try dipping and dunking your Italian cookies from Italy and enjoy an irresistible daily snack. Each Nonni’s biscotti recipe is handed down from generation to generation and upholds your favorite Italian traditions.
- The Perfect treat - All our pumpkin spice biscotti cookies come individually wrapped for freshness and make the perfect hostess, biscotti treat, or birthday treat. Grab these for your biscotti treat basket now while quantities last.
- Nonni’s Is A Name To Remember - Nonni’s biscotti is a household name known for its gourmet cookies with authentic Italian traditions. Visit our brand at the top of our listing to see more of our fantastic selection of value packs and Italian treats.
- Fresh Pumpkin Spice Flavor: This quick gluten free breakfast snack is a naturally flavored sugar free muffin and bread mix that's ready to serve in about 20-30 minutes. Mix with coconut oil, eggs, and water to make a hot batch of sweet muffins and or a loaf of bread; Makes 12 muffins. It’s the perfect mix of almond flour, oat fiber, low glycemic Lakanto Monkfruit Sweetener (erythritol and monk fruit extract), baking powder, sea salt, and other ingredients.
- 1g Net Carb and Sugar Free: If you are looking for delicious sugar free option, you can't go wrong with Lakanto's Pumpkin Spice Muffin and Bread Mix. Contains 1g net carbs, 3g of protein, dairy free, gluten free, keto diet friendly.
- Lifestyle Friendly, Kid and Mom Approved: Our easy to make keto friendly Pumpkin Spice muffin mix is an all natural mixture that does not contain stevia, maltitol, or artificial ingredients. This low calorie keto snack is high in fiber, dairy free, keto friendly, soy free, non GMO, and plant based. With Lakanto, you don’t have to compromise on taste to stay on your diet. Fill your kitchen with the best keto vegetarian snacks from Lakanto.
- Sugar Free Sweetness: Also known by the name ‘Luo Han Guo’, monkfruit has been used as medicine for centuries and is considered as the modern day superfood. This makes Lakanto's Pumpkin Spice Muffin Mix the perfect keto gluten free snack. Monkfruit is 300X sweeter than sugar and a natural sweetener that tastes amazing without the negative effects of sugar.
- Lakanto's Mission Statement: At Lakanto, our mission is to Bring Chi to Life by inspiring people to reach their highest potential in health and wellness by creating products that are innovative, delicious, natural, and nutritious. Try some of our tasty products today!
- Autumnal Ambrosia: Indulge in a season's worth of flavors, encapsulated in every pumpkin spice yogurt-coated pretzel.
- Always Fresh: Our resealable bags ensure each pretzel remains as crisp and flavorful as if it were autumn all year long.
- Pure Indulgence: Crafted without artificial flavors or preservatives.
- Zero High Fructose Corn Syrup: Savor the natural sweetness, free from the worries of artificial sugars.
- Festive Flavor Palette: Each bite delights with an irresistible fusion of spicy, sweet, and salty.
The History Of Pumpkins
The pumpkin is native to North America and was first cultivated by the Native Americans. Pumpkin seeds have been found in Mexico dating back to 7500 BC. The Pilgrims brought pumpkins to Europe in the early 1600s. Today, pumpkins are widely available in grocery stores year-round.
Pumpkins can range in size from less than a pound to over 1,000 pounds. The largest pumpkin on record weighed 2,624 pounds and was grown in 2016 in Massachusetts, United States.
The pumpkin is a member of the squash family, which also includes cucumbers, melons, and gourds. Squashes are believed to have originated in Central America. Pumpkins were first cultivated for their edible seeds, rather than for their flesh.
Pumpkins are typically harvested in October, just in time for Halloween. In the United States, pumpkins are often used to make jack-o-lanterns. Jack-o-lanterns are carved pumpkins that have a candle placed inside them. They are traditionally used to ward off evil spirits on Halloween night.
Pumpkin puree is commonly used in pies, breads, and other desserts. It can also be used as a baby food or as an ingredient in soups and stews. Pumpkin seeds can be roasted and eaten as a snack.
Pumpkins are a good source of vitamins A and C, potassium, and fiber. They can be eaten fresh, canned, or roasted. Pumpkin puree is commonly used in pies, breads, and other desserts. Pumpkins are also a popular decoration for Halloween and Thanksgiving.
How to Choose the Perfect Pumpkin
When it comes to choosing the perfect pumpkin, there are a few things you need to keep in mind. Here are a few tips to help you choose the best pumpkin for your needs:
1. Decide what you want to use the pumpkin for. Whether you’re looking for a jack-o’-lantern or want to make some homemade pumpkin pies, make sure to pick a pumpkin that is well suited for your purpose. For example, pie pumpkins tend to be smaller and have more flesh than jack-o’-lantern pumpkins.
2. Inspect the pumpkin for blemishes or damage. Avoid any pumpkins that have cuts, bruises, or other signs of damage. These pumpkins will not last as long and may not be as tasty.
3. Make sure the pumpkin is the right size. If you’re looking for a jack-o’-lantern, choose a larger pumpkin. For pies or other recipes, make sure to pick a smaller pumpkin that fits the recipe requirements.
4. Choose a pumpkin with a uniform color. Avoid pumpkins that have blotchy or uneven coloring, as these may be signs of illness or damage.
5.Pick a pumpkin that feels heavy for its size. This is usually an indication that the pumpkin is ripe and ready to be used.
By following these tips, you’ll be sure to choose the perfect pumpkin for your needs!
Tips For Cooking With Pumpkins
Pumpkins are a versatile ingredient that can be used in sweet or savory dishes. Here are some tips for cooking with pumpkins:
– When using pumpkins in sweet dishes, such as pies or muffins, look for varieties that are high in sugar content. These include Sugar Pie and Dickinson pumpkins.
– For savory dishes, like soup or risotto, use pumpkins that have a more neutral flavor, such as the Connecticut Field variety.
– When roasting pumpkins, cut them into small pieces so they cook evenly. Roasted pumpkin is delicious in soups, purees, and even pasta dishes.
– Pumpkins can also be steamed or boiled. This is a good cooking method if you want to preserve the nutrients in the pumpkin.
– If you’re looking for a healthy alternative to pumpkin puree, try steaming and mashing pumpkin instead. This will give you a creamy consistency without all the added fat and calories.
– When baking with pumpkins, be sure to add some moisture to the mix. This will prevent your baked goods from being too dry. Add pumpkin puree or applesauce to cakes, muffins, and quick breads.
– Dried pumpkin can be used in place of fresh pumpkin in many recipes. It’s a good way to add pumpkin flavor without adding moisture.
– If you’re looking for a fun way to use pumpkins, try making pumpkin beer or wine. Both are surprisingly easy to make at home and are great for fall gatherings.
Decorating With Pumpkins For The Fall Season
One of the best things about fall is getting to decorate with pumpkins! There are so many ways to do it, and it’s always a fun way to bring some extra fall cheer into your home.
If you’re looking for some inspiration, here are a few ways to decorate with pumpkins this fall:
– Paint them! You can get really creative with painted pumpkins – from traditional jack-o-lantern faces to more abstract designs.
– Carve them! Carved pumpkins are always a classic. If you want to try something a little different, try carving your pumpkin into a different shape – like a cat or ghost.
– Stack them! This is a great way to decorate if you have a lot of pumpkins. You can either stack them upright or lay them down in a pyramid shape.
– Use them as planters! This is a great way to decorate your porch or patio. Simply hollow out a pumpkin, fill it with soil, and plant your favorite fall flowers.
So what are you waiting for? Get out there and start decorating with pumpkins!
Creative Ways To Use Pumpkin Seeds
Pumpkin seeds are a nutritional powerhouse. Just a handful of these tiny seeds provides a good dose of protein, fiber, healthy fats, minerals and vitamins. Here are some creative ways to add pumpkin seeds to your diet and boost your health:
-Sprinkle them on top of your morning oats or yogurt for a crunchy texture and extra nutrition.
-Add them to homemade energy bars or trail mix for a filling snack on the go.
-Use them as a topping for salads in place of croutons.
-Make roasted pumpkin seed pesto to use as a flavorful pasta sauce or spread.
– Toast them and sprinkle over soup as a garnish.
Pumpkin seeds are a versatile ingredient that can be used in sweet or savory dishes. So get creative and start incorporating them into your meals to reap the health benefits!
10 Easy Recipes Using Pumpkin Puree
Pumpkin puree is a versatile ingredient that can be used in sweet or savory dishes. Here are 10 easy recipes that showcase the best of pumpkin puree.
1. Pumpkin Spice Latte: This popular fall drink can easily be made at home with pumpkin puree, coffee, milk, and spices.
2. Pumpkin Soup: A classic soup gets an autumnal twist with the addition of pumpkin puree. Serve with crusty bread for dipping.
3. Pumpkin Muffins: Start your day with these moist and flavorful muffins made with pumpkin puree, whole wheat flour, and spices.
4. Pumpkin Pie: This holiday classic is made even better with homemade pumpkin puree in the filling.
5. Pumpkin Bread: This quick bread is perfect for breakfast or as a snack. It’s made with pumpkin puree, whole wheat flour, and spices.
6. Pumpkin Risotto: This creamy risotto is enhanced with the addition of pumpkin puree and topped with crispy sage leaves.
7. Pumpkin Curry: This hearty curry gets its sweetness from pumpkin puree and coconut milk. Serve over rice or quinoa.
8. Pumpkin Chutney: This Indian-inspired chutney is perfect for serving with curries or as a condiment for sandwiches and wraps.
9. Pumpkin Pancakes: These pancakes are fluffy and satisfying, thanks to the addition of pumpkin puree. Serve with maple syrup and butter.
10. Pumpkin Smoothie: This healthy smoothie is made with pumpkin puree, yogurt, milk, and spices. It’s a great way to start your day or enjoy as a snack.
How To Make Your Own Pumpkin Puree
If you’re looking for a more natural and healthy alternative to store-bought pumpkin puree, why not try making your own? It’s actually quite simple to do, and all you need is a fresh pumpkin (or two, depending on the size), some water, and a little bit of time. Here’s how to do it:
1. Start by cutting your pumpkin(s) in half, removing the seeds and strings. You can either discard these or roast them for a tasty snack!
2. Next, place the pumpkin halves cut-side down in a baking dish with about an inch of water.
3. Bake at 350 degrees Fahrenheit for 45 minutes to an hour, or until the pumpkins are soft.
4. Once they’re done, let the pumpkin halves cool before scooping out the flesh and pureeing it in a food processor or blender.
5. Store your homemade pumpkin puree in an airtight container in the fridge for up to a week, or freeze it for longer-term storage.
And that’s it! Now you can use your delicious homemade pumpkin puree in all your favorite recipes. Enjoy!
Pumpkin Nutrition: Why This Winter Squash Is Good For You
Pumpkins are a winter squash that is typically associated with the fall season. However, this nutritional powerhouse is available year-round and makes a great addition to any meal. Pumpkins are low in calories and a good source of fiber, which can help promote digestive health. They’re also packed with vitamins and minerals, including Vitamin A, potassium, and iron. Pumpkin seeds are a good source of healthy fats and provide protein and other nutrients as well.
When it comes to pumpkin nutrition, there are many benefits to be gained from eating this winter squash. So whether you’re using it in a recipe or simply enjoying it as part of your Halloween celebrations, make sure to include pumpkins in your diet!
Is Pumpkin A Vegetable Or Fruit?
First, let’s dispel a common misconception: pumpkins are not vegetables. They are, in fact, fruits. This may come as a surprise to some, but it’s the truth. Pumpkins are classified as fruits because they contain seeds and develop from flowers. So, technically speaking, pumpkins are fruits.
Now that we’ve got that out of the way, let’s talk about why pumpkins are so popular during the fall season. Pumpkins have a long history of being associated with harvest time and Thanksgiving. In many parts of the world, including the United States, pumpkin pies are a traditional part of the Thanksgiving feast.
Pumpkins also play a big role in Halloween celebrations. Jack-o’-lanterns, which are carved pumpkins with a candle inside, are a Halloween staple. Pumpkins are also used to make a variety of Halloween decorations, such as ghosts and witches.
So, there you have it. Now you know that pumpkins are fruits and not vegetables. You also know why they are such a big part of the fall season.
Pumpkin Carving Tips And Tricks For The Perfect Jack-O-Lantern
Pumpkin carving is an art, and like any art, it takes practice to perfect. Here are a few tips and tricks to help you create the perfect jack-o-lantern.
1. Choose the right pumpkin. Look for a pumpkin that is uniform in shape and size. Avoid pumpkins with blemishes or nicks in the skin.
2. Use the right tools. A sharp knife is essential for carving a pumpkin. A dull knife will make the job more difficult and can be dangerous. You’ll also need a spoon or scoop to remove the pumpkin guts.
3. Draw your design on paper first. This will help you plan out your carving and avoid mistakes.
4. Start with the big pieces. Cut out the large sections of your design first, then move on to the smaller details.
5. Take your time. Carving a pumpkin is not a race. Take your time and enjoy the process.
With these tips, you’ll be on your way to creating the perfect jack-o-lantern!
The Bottom Line On Pumpkin
Pumpkins can be used for both food and decoration. When it comes to food, pumpkins are a versatile ingredient that can be used in sweet and savory dishes. They’re also a good source of vitamins and antioxidants. As for decoration, pumpkins can be carved into jack-o’-lanterns, used as part of a Halloween display, or simply left whole as a festive decoration.
